Dump Anger
April 2, 2016
Anger kills, and that anger may be the one fueling physical liabilities. Where is that anger from that follows you through the years, and more important why haven’t you done what’s necessary to dilute or make it disappear? You are a beautiful being, at least at times, but the element of ‘anger’ is the shadow that corrupts your consistent inner joy. Holding onto situations of the past that you’ve allowed to define you, or follow you is to not realize that you are like a river, and have moved on. A river never keeps the same water, yet you keep the negative as company actually thinking it’s you. The dam must be opened to allow the old, useless emotions out.
Those who’ve reached adulthood with less than a childhood of blessings and positivity are suppose to have negative emotions! It’s not fair that someone raised with love and sensitivity, and someone who received less are both equal later in love and sensitivity. That’s the case with all life, plant or animal. Correction is mostly possible, and not with a simple switch of a light, but with a concerted focus, much like one exercising in athletics to go from where they started to incredible advancements. Weeds in a garden of love must be plucked out to see the beauty, and the same with you.
The ‘anger’ may be what propels you to greater heights in whatever you do, but with a cost to your life, even an early death. Mixed with your anger may be wonderful assets from physical, mental, friendliness, etc., but always with anger under the surface to come bubbling up. Anger can be a chain reaction too, when you get angry at someone, they too may well endlessly feel that anger within them. It can go on forever!
There is only one solution. Doing something to release or let go of the dirty river of inner emotions by releasing it into the ocean of consciousness. The anger needs to be thrown into the universal ocean, and not kept in the polluted river of what’s really not you! I have facilitated many, many meditations especially in my ‘Let Go’ groups for 15 years in Los Angeles. Meditating with meditations that suit you and can be enjoyed are a way to take the blocked rivers within to an ocean of freedom.
Do not let anger be your life support, but instead nurture a deep moving river into the ocean of consciousness uncontrolled by stagnant forces that strangle the real soul of you. In meditation, we are not related to persons or incidents, but moved into the ocean of bliss and consciousness to a new human being! Have roots, but wings to fly high into consciousness and love!
